Performance

$200/month

Complete training plan with ongoing guidance.

  • Individualized strength & conditioning program

  • Integrated weekly training plan

  • Sport, recovery & competition planning

  • Weekly check-ins

  • Training & form feedback

  • WhatsApp support during business hours

  • Post-competition debriefs

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Performance Coaching

$360/month

Everything in Performance, plus:

  • One 60-minute video call S&C coaching session per week

  • Full-time WhatsApp support during competitions

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Elite Performance

$520/month

Everything in Performance, plus:

  • Two 60-minute video call S&C coaching sessions per week

  • Full-time WhatsApp support during competitions

  • Post-competition video call debriefs

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Can’t decide?

Submit the form with any additional questions and we can help you figure out which level is best suited for you.